![]() Roll your mixture into a dough ball and flatten out on some baking paper on the bench using a rolling pin until about 5cm thick. ![]() If not, you want your mixture sticky enough to stick together and roll into a ball, out onto the bench. Now add in the coconut oil, MCT Keto Tonic, eggs and sweetener of choice and blitz until it all comes together into a dough, it may even form a ball in the food processor. Get started with your cookie biscuit by combining the almond meal, coconut flour, cacao powder and a pinch of salt in a food processor and pulse until combined. Preheat your oven to 160C and line a large baking/ cookie tray with baking paper. Otherwise simply use good quality honey, maple syrup or coconut nectar for a paleo version. Note: For these to be low carb keto you will need to utilise a sugar substitute and I highly recommend Lokanto Monk Fruit Sweetener which is available in most Coles and Woolworths stores and online. I love celebrating old school favourites with a healthy twist, which is why I wanted to share with you, these gluten free, dairy free, refined sugar free Tim Tams that look, taste and slam just like the original! Don't be fooled by the recipe being long, its easier than it looks and reads, trust me, and well worth it!įor hundreds more low carb and keto meals like this get started with my Daily With Luke Program and get delicious easy meal plans and shopping list, along with mindset coaching, a inspiring articles, daily 10 minute moves and so much more. Allow the slice to completely cool in the tin, before using the overhanging baking paper to carefully remove the cooled Tim Tam Slice from the tray.School lunches as a kid meant two tim tams and a milo! These days I am all about a Power Up Mind and Body Brew paired with a Low Carb Keto friendly refined sugar free treaty.Spoon the slice mixture into the lined cake tin and bake for 30 – 35 minutes or until the centre has just set – don’t worry, it will still have a little wobble to it.Sift the flour over the chocolate mixture and again whisk to combine.Transfer the melted ingredients to a large bowl and add the vanilla and eggs, whisking well as you combine.Place the butter, sugar and cocoa into a medium saucepan and stir together over a low heat until the butter has melted. ![]()
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